From ancient times the people used saffron in food and medicine because they learned from experience that saffron has special properties. Today, experts have conducted several studies on saffron and the results show that saffron is beneficial for health, wellness and skin care. With the publication of these results and increasing public awareness of the benefits of saffron, its consumption has increased exponentially and this spice has become particularly popular around the world.
There are many people who have read about buying first class saffron and its amazing benefits and want to try this incredible spice. Naturally, they use the Internet to study the properties of spices. But when they do, they are amazed at the number of brands that sell saffron online. Of course, every seller or brand claims to offer good quality saffron, but some of them are not so honest. What you need to know is that pure saffron is the only form of saffron that can guarantee the numerous health benefits associated with this spice.
Know the properties of saffron
Stay with us because you are going to learn more about some of the main and magical properties of saffron. After stating the main properties, we will refer to other properties of saffron.
It is a powerful antioxidant
Saffron contains significant amounts of plant compounds that act as antioxidants, protecting the molecules that protect your cells from free radicals and stress. Important antioxidants of saffron are:
It has anti-cancer properties
Saffron is rich in antioxidants. As you know, antioxidants help neutralize harmful free radicals. Free radical damage leads to chronic diseases such as cancer. Various studies have shown that saffron and its compounds kill or inhibit the growth of colon cancer cells. Saffron correctly detects cancer cells and does not harm normal cells. It also works on the skin, bone marrow, prostate, lungs, breasts, cervix and several other cancer cells. In this way, buying first-class saffron and consuming it is recommended to people who have these problems.
Saffron reduces the symptoms of PMS
Premenstrual Syndrome (PMS) is a term that describes the physical, emotional, and psychological symptoms that occur before the onset of menstruation. Studies show that saffron may greatly help treat the symptoms of PMS.
Saffron reduces appetite and helps to lose weight
Eating a snack is one of the habits that leads to weight gain. According to research, saffron helps people who are trying to lose weight by reducing appetite by reducing appetite. In an eight-week study, women who took saffron supplements felt significantly fuller, ate fewer snacks, and lost more weight than women on the placebo group.
Some other properties of buying and consuming first-class saffron are:
Reduce anxiety and stress caused by work fatigue and daily activities
Anti-aging due to reduced anxiety and stress
Use of saffron as a beauty medicine
Improves liver function, having brighter and clearer skin due to better liver function
Lowers blood cholesterol levels
Protects eyesight, prevents presbyopia by improving blood flow to the eyes
Diagnosis of high quality saffron
It is interesting to know that despite the high price of saffron due to its nutritional value, the demand for this magical and colorful spice is increasing in most countries of the world. As a result, like any lucrative business, many opportunity seekers have entered the saffron market. Unfortunately, some opportunists produce fake saffron and sell it at the price of real saffron, regardless of the health of the consumer. Here are the safest ways to buy first-class saffron and distinguish good quality saffron from low quality:
Pay attention to the physical appearance of saffron
Real saffron is very dry and natural. Real saffron strands appear dark red, so remember that the redder it is, the better. Also keep in mind that when buying saffron, pay attention to the shape of the horn like a saffron thread with a narrow end. Saffron can be easily sold with plants that have similar shapes and appearances such as corn silk, synthetic fibers, dried beets and coconut roots.
Taste it to buy first class saffron
Put a small string or thread of saffron in your mouth, if the taste of saffron is sweet, saffron is of poor quality. Real saffron will have a bitter taste. If the taste of saffron is sweet, to sell this spice, the product has been diluted with honey or sugar to increase its weight.
Pay attention to the aroma of saffron
The real aroma of saffron is a combination of honey, alfalfa and even its pungent odor, which is due to the high levels of safranal and picrocin in saffron. While poor quality saffron will have almost no aroma.
Touch the saffron
The original saffron does not stick together, but if you press the poor quality saffron between your two fingers, it will stick together. You can also use paper for this purpose. The original saffron is quickly pulverized between your fingers or paper.
Introducing various tests to distinguish quality saffron from substandard
In the following, we will introduce you to 4 types of saffron testing methods. Knowing the various test methods will help you choose one of the most available methods when buying saffron. Doing these tests will be useful to buy high quality saffron.
Test saffron with water or milk
When grade 1 saffron is added to water or milk, it stays afloat. The color will spread slowly from top to bottom. When poor quality saffron is added to water or milk, instead of floating, it sits on the bottom and immediately changes color.
Test saffron with baking soda
When buying first-class saffron, pour a small amount of baking soda into a cup full of water and mix it. Then add saffron to the mixture. If the saffron is pure, the mixture turns yellow. If the saffron is of poor quality, the red mixture will fade.
Test saffron with cold water
Put a few strands of saffron in cold water. Remove the strings after a few minutes. If the saffron is pure, you will see that the color of the strings does not change.
Test saffron with gasoline
Pure saffron does not dissolve in gasoline and should not change color.
Saffron is a dried crocus atavist plant that is traded as an expensive spice around the world. Saffron is a fragrant and tasty spice that is used in cooking, cooking and herbal teas. It is interesting to know that saffron is the most expensive spice in the world and is known as red gold because of its valuable properties. There are many tips for buying first-class saffron, the most important of which we have mentioned in this article. We hope you find this article useful.